Hi I’m Toya
I am a Licensed Professional Counselor, Author and Speaker. I love all things marriage and mental health! I really enjoy helping people gain clarity when presented with varying life challenges, learn new and effective coping skills to manage their emotions, and behaviors, and live their life to the fullest. I am here for individuals who may find themselves feeling lost, depressed, hopeless, or even anxious. I also work very well with couples who may need help navigating communication concerns, lack of intimacy, infidelity and other marital issues.
I believe that space to acknowledge and properly explore your thoughts and feelings is the first step on the road to true healing and emotional and mental wholeness. I have adopted a theoretically-sound, and culturally-competent approach that focuses on engaging and meeting you where you are on your journey.
You are the expert in your life, and my passion is to help you find the confidence and strength needed to walk in your purpose, My goal is to create a safe environment where meaningful work through past or present upsets is facilitated; where you can find freedom from ongoing struggles and thrive in your life and relationships.
I get it mental health is not something that most find easy to talk about but it is necessary. Seeking help is one of the bravest things an individual or couple can do for themselves. I look forward to taking this journey with you and helping you as you make new life choices for yourself.
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I reached out to Mrs. Toya Carter due to having issues within my marriage. Not the "typical" issues like cheating but more so issues with my partner not matching my effort. I can honestly say I was fed up with how things were going. Reaching out to Toya helped me consider alternative ways I could go about tackling a long term problem. Now I am WAY more relaxed due to not feeling like I have to be responsible for everything. This is largely due to Toya and her wonderful communication suggestions. Now I know how to better talk with my spouse to achieve the goals I want.
-Atiya Hodges, LCSW- Owner of Transformative Therapy Services
Through countless accountability calls, Toya has encouraged me and motivated me to be the best me that I could be for me and my family. With tough love I'm happy to say that I've found not only my favorite relationship and empowerment coach, but I've found a favorite friend.
-Natasha Rechelle, Social Media Architect at NatashaRechelle,com